Mar 28

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I feel like I’m trying to escape something, but I don’t know what it is.

Tonight, I hid under the coffee table. This is the dog’s space. He was very confused. Yet, at the very moment that I was trying to get away, I was trying to get closer to the ground.

Are we not just like the dog, trying to recognize one space as constant? This is our grounding. We have evolved as animals, but still need context. Unlike the dog, our being grounded isn’t as easily shattered, we can adjust to some variables but it can still just as easily disappear.

What can we do to stop running?

It may be about turning inward, instead of looking outward. I’ve pulled some interesting bits of information and insight from: Yoga Journal - Yoga Meditation - Teaching Grounded Meditation

These thoughts on meditation provide some great insight into our minds and facing our own moments of wanting to be down with the dog under the coffee table.

+The mind can be our greatest friend or our greatest enemy, the source of many of our problems or the solution to our problems.

+Stages of Meditation Meditation encompasses three distinct stages. The first is self-regulation, in which we teach our students to consciously alter their body-mind functioning and feelings. For example, teach your students breath awareness with the stated aim of inducing relaxation.

Having taught self-regulation, the second stage involves methods of self-exploration, which consist mainly of concentration combined with self-awareness. This allows us to become aware of parts of ourselves that were previously unconscious. Self-exploration techniques develop inner strength and stability.

Ultimately, self-exploration techniques open the door to the pursuit of self-liberation and spiritual growth, the linking of our awareness to higher consciousness. This third stage is called self-mastery, which leads to self-realization.

+…meditation teaches us that we cannot get rid of our problems, that life is inherently problematic and challenging…If we simply seek ecstasy, and hope to avoid sorrow and suffering, then we are actually seeking the loss of ourselves. The ultimate aim of meditation is to remain grounded in self-awareness under all conditions of joy and sorrow, pleasure and pain, gain and loss.

I hope these thoughts have been helpful. I have tried to start my mornings with some quick yoga exercises. Today, I didn’t. A lesson learned. You can actually find some simple exercises online to get your day started (youtube). You could even start with five minutes in the morning attempting to focus on nothing but your breath (Tantric Breath Exercise or Three Breathing Exercises). Breathing should bring a level of self-awareness, so making noise while breathing is encouraged. I promise you will notice a difference with your day. You can check out what I do each morning here.

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Mar 24

Here we are again, the re-run. Jesus up on the cross and Easter plays out again. I am Catholic, but this day is of mixed meaning. Recent revelations have me feeling like the most religious in my family. This is odd. I spent my middle school years collapsing under the pressure of my false understandings of my religion, rejecting it soon thereafter. Much of this pressure coming from the understandings and faith taught to me by my parents.

Today, my partner and I sat and watched a History Channel account of Jesus and his life. He wanted to do something “Jesusy.” This was followed by a viewing of the first Austin Powers movie, International Man of Mystery. A traditional Easter celebration.

Turns out Jesus had a fro and the 90’s brought an end to shagging freely. Seemingly eyeballed by my ancient feeling religiosity and present idealism of sexual freedom, I’ve spent too long crucified by my own belief in others ability to support me. Esteem through sexuality, err sex, and guidance. False guidance that has me feeling much about my sexual history in way that I used to criticize the faithful.

As I watch this re-run and it’s earlier than expected this year, the story is repeated and unchanged, for a reason. The collision of religion that had become overly institutionalized full of wrongdoings with its people. The equality of both, brings the collapse of both.

Refreshed in belief, I am infant. Restrained in sexual self-exploitation, I am immature.

With all my faults in deconstruction, I now understand the power of something greater. The power of something to support me and finding the power to be that something.

Does our society make it hard to feel humbled? Can we feel humbled to something other than money and power? How?

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Mar 04

“You emerge victoriously from the maze you’ve been traveling in.”

Life sure does feel like a maze, does it not? Wandering looking for the right direction, knowing at any moment we might walk right into a wall. The worst part is that we are often doomed to back-track. At best, we find ourselves busting through the wall but only to find ourselves lost again, with little frame of reference. It is part pre-determined and part under your control.

There is no alternative to being yourself. I think mostly it has to do with your attitude along the way.

You have experienced parts of the maze behind you, but not all of it. Has it shaped you? A product of our experiences or not, we have got to start listening to the scale to which we define ourselves. The confusing reality is, often the walls are miles apart and filled with millions of people. Life isn’t long enough to assume you can deduce the way out through guess and check. The cheese might not be as close or as far as you think. Without tangible walls to give a sense of direction or a map to the maze ahead (or the one being built), why are we full of this concern. You can define ‘this’ how you like, but even if the concern is not to have one, what is it in context to?

We often look to our most local of mazes through which we see ourselves traveling, forgetting the immensity of the one we are actually in.

Leave your home, find your car (or the nearest bus stop), and think about how well you seem to navigate the most local of mazes. You are probably doing just fine along life’s maze. Stop looking for the walls, looking for the end, and fearing the retracing of steps. Otherwise, the cheese won’t have a smell anymore and your sense of direction will be localized to the smaller of life’s mazes. Because the local maze you might be stuck in, is the one inside your head.

“You emerge victoriously from the maze you’ve been traveling in.”

Don’t create context, walls to define yourself against. Self, defined, is limited to the scale of what you define it against. There is no alternative to being yourself, amidst walls you can’t see and contexts you can’t begin to define.

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Feb 26

Are adults made? A recent article by Kay Hymowitz from City Journal suggests something about young men today in our society:

Today’s single young men hang out in a hormonal limbo between adolescence and adulthood.

Child-Man in the Promised Land by Kay S. Hymowitz, City Journal Winter 2008

The suggestion is that for various social reasons, we are bypassing the previous generations’ milestone of marriage and a family when we supposedly begin our adult lives with the start of our careers. That first main job and first step now equals independence. Am I socially stunted, stuck in a culturally locked puberty (video games, the internet, and career changes)? I’m not in college anymore and much of that activity has gone by the wayside. There isn’t much like the structure of a full-time job, other personal pursuits, and a growing long-term relationship to have other things take favor. Yet, I still long for the long nights, long papers, and long haphazard days.

My relationship and new job is the cornerstone to a growing foundation that I think is moving me beyond this immature middle ground. Priorities change and whether or not I like to admit it, I’m heavily invested in both. This is by choice. This implies that this stage is under our own self-control. Is it important to take action?

Action would be contrary to what is rewarded in our culture; action which requires forward thinking loses to the many short-term excited battles our cultures supports. How can the weekend (or even every day) be one of exciting battles if you are settled into a life track, one long battle with something or short ones with quick feedback and results? Immediate gratification is clearly our cultural winner. It usually takes an event or emotional commitment to be able to recognize the importance of the former, long-term action, possibly to just return back afterwards.

Even today, they say SYM (Single Young Males), Hymowitz’s term, or this millennial generation in general is distracted by many new things, a world of instant gratification. Take your college life for example.

[Jones, S] (2002) indicated that 72% of all students check their email daily, and 26% of college students use instant messaging on an average day. A similar survey in 2005 found that 83% of adults in the 18-29 age range participate in online activities [Demographics of Internet Users] (2007 ).

Digital-Distractions

We learned in and with this environment. Conveniences have become crutches.

So what of women? I don’t necessarily think they are excluded from this phenomenon but they sure are talking about it. The child-man article continues,

In Internet chat rooms, in advice columns, at female water-cooler confabs, and in the pages of chick lit, the words “immature” and “men” seem united in perpetuity…Men feel threatened by female empowerment, these thinkers argue, and in their anxiety, they cling to outdated roles.

Child-Man in the Promised Land by Kay S. Hymowitz, City Journal Winter 2008

The CEO phenomenon is one example of the ever growing worth and exchange value of a single individual. Females with this power, on this scale, is historically rare; they have a right to enjoy it, even in the face of the above mentioned masculine uncertainty. It would be wrong to not point out that only twelve of Fortune 500 companies are headed by female CEOs, which debunks Hymowitz’s argument above.

I’m not sure if I see it as gender specific because I feel like many women face the the same cultural pressures that us males do.

Are these trends any different from the activities of young women who are often unwilling to surrender personal freedoms to be “shackled” by motherhood? The Sex and the City generation who see marriage as an anchor and drag on their personal lives, who embrace disposable relationships and are obsessed with designer clothing?

Editorial: Beware the Child-Man?

I’ll admit my cravings and notice that I see many peers expressing their freedom. I even would go as far to say, because of a different social experience in my youth while dealing with my sexuality, I am even more immature in certain areas. My immaturity is supported. More than ever we are rewarded for growth of self and not of family or relationships if it is in the way.

So, do we continue because we can?

We all may need to read more, converse more, and look at how thin we are spread in our social world (especially if it’s virtual). I keep wondering if I should be focusing harder or caring less? I am not a SYM, the relationship disqualifies me of that title, but the cute voices on my shoulders are both telling me that the SYM life is calling. Most of us now have the freedom to develop in the context of something, say a relationship, or develop outside of that structure.

The child-man, gay-infant, and adult-girl are real. Stuck playing video games, exploring deep relationships for the first time, and keeping time with image and power, we are our own segment of society. We will become a generation around it. It feels good, but I feel detached. Our 30s will come soon, but should our goal be to cum as much as possible before it does?

Adults don’t emerge. They’re made.

Child-Man in the Promised Land by Kay S. Hymowitz, City Journal Winter 2008

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Jan 21

In my first national election that I could vote in, I remember supporting Dean and then going Kerry. It seemed simple. I switched out my buttons and stickers, but I don’t remember the mess that is running around today. Even if you aren’t following the campaign trail closely you are probably still inhaling the exhaust. So much hot air, there is too much to choke on.

Different candidates winning each state’s primary/caucus, it can all be a bit dizzying…

Iowa:
D- Obama
R- Huckabee
New Hampshire:
D- Clinton
R- McCain
Michigan:
D- Clinton via “empty” ballot
R- Romney
Nevada:
D- Clinton, but Obama won more delegates for the Democratic National Convention. I don’t get it either.
R- Romney
South Carolina:
R- McCain
D- next week
Florida:
Upcoming, but Rudy Juliani has been camping out here for two weeks. It’s a good chance he has the power to pull an upset.

Finally, lets not forget Mayor Bloomburg, and how he “isn’t” going to enter the race as an independent.

Below are some quizzes to help you figure out which candidate’s issues most align to your own.
(I’m sorry for any ads and some of the quizzes warn they may have some inaccurate information)

1) Pick Your Candidate
2) Select A Candidate: President
3) SelectSmart.com 2008 PRESIDENTIAL CANDIDATE SELECTOR - this quiz includes Bloomburg

My results were similar within each quiz.

Hopefully this will help you breathe easier.

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Jan 19

I remember taking a “purity test” back when we were all on livejournal spilling our guts and taking quizzes to find out which Muppet I am most like. I don’t remember being told that I was the purest thing around. I really wondered how perverse that made me. I still don’t feel pure, but upon recent thought, I’m not even sure I know what it is.

Perverse is defined as being turned away from what is good: improper, corrupt, and wrongheaded.

Don’t we all feel this way sometimes?

In fact, it feels like it is all over the place these days. A search on Google News for “perverse” in the last day of news turned up over a thousand results. The commonality of something isn’t a reason to claim appropriateness, but it doesn’t bring any clarity. It is tough to make our own judgment calls in this type of climate. Here, though, it can be a blessing to grow older, as experience brings more and more things to compare and ponder. In my head I do have a rule of thumb.

Perversion is what has hurt you as it will probably hurt someone else; it is what your mind may accept but your heart rejects.

Easy nuff?

But…you see it and you know something or someone that is perverse, deeply perverse. You think, I’ve thought that, I’ve fantasized that, but I’ve not actually acted on it. This is of course bothersome. Are we not all perverse?

I’ve thought up a litmus test:
Be alone. Feel alone. Now add what you are questioning. If it hurts, it’s perverse. If it interrupts, you have some more thinking to do. If it enhances, embrace it.

Thoughts?

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Jan 18

Muddle muddle…

I’ve been twiddling my thumbs recently and not much has come of it. As I’m sure you have seen on here, so few posts. So now I’ve exploded, tension abound. I’m hoping that it is a good thing.

I spent months at work trying to claim my space, make it a 40 hour work week. Now with the new year, I’ve added, added, and added. For me, it feels like the only way I’ll get some of the important things in my life done (apply to grad school, etc). First it was working out regularly (with my man), then I volunteered for an extra Chinese tutoring session (now twice a week), picked up a project at work that I didn’t have to get involved in, volunteered my efforts to a friend’s local community record company (soon to be non-profit), and on top of it it all shit hit the fan at work and I’ve been handed a bunch of new supervisor responsibilities.

Deep breath…

So now, oddly enough, I feel like I can get things done, life back on track. This was the same for me in college, the busier I was (for the most part), the better I performed.

How do you build into doing something? Do you prefer the empty plate approach or do you try to teeter on insanity?

What pushes you?

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